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About ABC Therapy

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Advanced Bodywork Concepts (ABC) is a multi-faceted therapeutic approach to optimal health and well-being. By treating the Body, Mind, and Emotional systems of the body we can re-program the patterns of injury, stress and structural dysfunction.

The work is a blend Structural Bodywork, Shiatsu, Cranial Sacral Therapy and Energy Work. In order to create length in the musculature, I incorporate Myofascial, Deep Tissue, and Trigger Point Release combined with traditional massage to improve lymph drainage and circulation.

Eastern therapeutic methods include Shiatsu, Jin Shin Juitsu, Hara (abdominal) massage and reflexology. These techniques are aimed at improving energetic circulation from the major organs to all corners of the body. The meridian system is flowing energetic system that regulates and blood, lymph, circulation, temperature and is linked with the health of the associated Organ Meridian. Therapy is based upon the patterns of disharmony that can be felt along the meridians and balancing the flow of energy.

"The tendency of Chinese thought is to seek out dynamic functional activity rather than to look for the fixed somatic structures that perform the activities."—Ted Kaptchuk, The Web That Has No Weaver

Cranial Sacral work continues the re-programming by focusing on the CNS (Central Nervous System) and the relay of information, sensation, and the quality of the connection from the spine and cranial structures to the rest of the body. Stress and tension and systemic in our bodies. If we feel tension in one area, it is being mitigated and compensated by the entire rest of the body. Tension in your foot can carry all the way up your leg and into your hip. Tension and decreased mobility in the shoulder can cause shortness along the side body and back and pull the hip out of proper alignment. Identifying the long tensional lines throughout the body is the first step in unwinding the pattern of tension and compensation. Cranial Sacral work taps directly into the main processing centers of the body's information network allowing us to accurately feel the extent of the tension we are holding and giving valuable knowledge of the physical, somatic and mental process of tension/stress. 

Only by approaching the physical, mental, and emotional aspects of our selves can we truly unwind stress and tension, eliminating dysfunction and pain while re-patterning our bodies to a fluid state of being, balanced emotions, and clear mental function. 

 

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